Prepare Yourself To Discover The Principles Of Protection With This Thorough Handbook, Which Has A Wide Range Of Valuable Methods For You To Explore
Created By-Reeves CravenMaster protection basics by first understanding your surroundings and trusting your reactions. Practice spoken de-escalation and establishing boundaries. Understand personal space and essential techniques like straight punches and hand strikes. Build muscle mass memory and response time with blocks and kicks. Project confide